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Cardio-Aerobic: A medium paced class that can be modify for all levels pick-up the pace or slow it down depending on your level. Includes strength and flexibility exercises.

Light Cardio Aerobics: Class includes warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day.

Instructors:
Monday, Tuesday, Thursday, and Friday Mornings: Kasi Kelly
Wednesday Mornings: Eddie Krauss
Monday & Wednesday Afternoons: Sue Boland
Tuesday & Thursday Afternoons: Eddie Krauss

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Fall Cardio Aerobics MWF	18 and up	N/A	MWF	09/20/2021 - 12/10/2021 7:00 AM - 8:00 AM Plainfield Town Hall Pool	$180.00 Res, $200.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Fall Light Cardio Aerobics MWF	18 and up	N/A	MWF	09/20/2021 - 12/10/2021 8:30 AM - 9:30 AM Plainfield Town Hall Pool	$180.00 Res, $200.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Fall Cardio Aerobics MW	18 and up	N/A	MW	09/20/2021 - 12/08/2021 4:30 PM - 5:30 PM Plainfield Town Hall Pool	$120.00 Res, $140.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Fall Light Cardio Aerobics TuTh	18 and up	N/A	TuTh	09/21/2021 - 12/09/2021 7:00 AM - 8:00 AM Plainfield Town Hall Pool	$120.00 Res, $140.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Fall Cardio Aerobics TuTh	18 and up	N/A	TuTh	09/21/2021 - 12/09/2021 8:30 AM - 9:30 AM Plainfield Town Hall Pool	$120.00 Res, $140.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Fall Cardio Aerobics TuTh	18 and up	N/A	TuTh	09/21/2021 - 12/09/2021 5:00 PM - 6:00 PM Plainfield Town Hall Pool	$120.00 Res, $140.00 Non-Res
Registration Unavailable View Registration Eligibility

* Adjustments and discounts will be applied during checkout if applicable. *

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