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Cardio-Aerobic: A medium paced class that can be modify for all levels pick-up the pace or slow it down depending on your level. Includes strength and flexibility exercises.

Light Cardio, Stretch, and Tone: Class includes warm-up followed by cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day.

Instructors:
Tuesday & Thursday Mornings: Kasi Kelly
Monday & Wednesday Afternoons: Sue Boland

*COVID MODIFICATIONS*
-We will be utilizing the entire pool for the duration of classes. Instructors will be teaching deep end and shallow at the same time.
-There will only be 15 minutes allowed to use the lockers rooms after classes.
-Lockers will not be available.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Light Cardio, Stretch, and Tone	18 - 99	N/A	TuTh	05/11/2021 - 06/24/2021 7:00 AM - 8:00 AM Plainfield Town Hall Pool	$60.00 Res, $70.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Cardio Aerobics	18 - 99	N/A	TuTh	05/11/2021 - 06/24/2021 8:30 AM - 9:30 AM Plainfield Town Hall Pool	$60.00 Res, $70.00 Non-Res
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Cardio Aerobics	18 - 110	N/A	MW	05/10/2021 - 06/23/2021 4:30 PM - 5:30 PM Plainfield Town Hall Pool	$60.00 Res, $70.00 Non-Res
Registration Unavailable View Registration Eligibility

* Adjustments and discounts will be applied during checkout if applicable. *

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