Plainfield Recreation Department & Senior Center
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Water Aerobics
Cardio-Aerobic: A medium paced class that can be modify for all levels pick-up the pace or slow it down depending on your level. Includes strength and flexibility exercises.

Light Cardio, Stretch, and Tone: Class includes warm-up followed by cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water.  Stretching and cool down finish the hour leaving you feeling energized for the day. 

Instructors:
Tuesday & Thursday Mornings: Kasi Kelly
Monday & Wednesday Afternoons: Sue Boland

*COVID MODIFICATIONS*
-We will be utilizing the entire pool for the duration of classes. Instructors will be teaching deep end and shallow at the same time.
-There will only be 15 minutes allowed to use the lockers rooms after classes.
-Lockers will not be available.

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
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Light Cardio, Stretch, and Tone 
18 - 99  N/A  TuTh  05/11/2021 - 06/24/2021
7:00 AM - 8:00 AM

Plainfield Town Hall Pool
$60.00 Res, $70.00 Non-Res
 
  Registration Unavailable
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Cardio Aerobics 
18 - 99  N/A  TuTh  05/11/2021 - 06/24/2021
8:30 AM - 9:30 AM

Plainfield Town Hall Pool
$60.00 Res, $70.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
Cardio Aerobics 
18 - 110  N/A  MW  05/10/2021 - 06/23/2021
4:30 PM - 5:30 PM

Plainfield Town Hall Pool
$60.00 Res, $70.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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