Plainfield Recreation Department & Senior Center
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chair yoga
Are you looking to improve balance, flexibility, muscular strength, range of motion & have some fun at the same time?
This class will get you moving using a mix of yoga, fitness & dance all done on a chair or using the chair for support while standing.
 
Beginning Oct. 16 this class will now be free to all participants 60 or older. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! 

This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  

Instructed by Mary Sylvestri 


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Let's get moving 
18 and up N/A 01/09/2023 - 03/20/2023
10:15 AM - 11:15 AM

Recreation and Senior Center Building - Multi-Purpose Room
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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