Plainfield Recreation Department & Senior Center
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chair yoga
Are you looking to improve balance, flexibility, muscular strength, range of motion & have some fun at the same time?
This class will get you moving using a mix of yoga, fitness & dance all done on a chair or using the chair for support while standing.
 
We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! 

This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  

If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.

Instructed by Mary Sylvestri 

No class on the following dates
November 11th
December 23rd
January 20th
February 17th

Register Activity Ages Grades Days Date/Time Fees
 
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Let's get moving 11/25-12/30 
55y and up N/A M  11/25/2024 - 12/30/2024
10:15 AM - 11:15 AM
Recreation and Senior Center Building - Recreation Fitness Room 		$16.00 Res, $16.00 Non-Res
 
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Let's get moving 1/2-2/24 
60y and up N/A M  01/06/2025 - 02/24/2025
10:15 AM - 11:15 AM
Recreation and Senior Center Building - Recreation Fitness Room 		$24.00 Res, $24.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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