Are you looking to improve balance, flexibility, muscular strength, range of motion & have some fun at the same time?
This class will get you moving using a mix of yoga, fitness & dance all done on a chair or using the chair for support while standing.
If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.
Instructed by Mary Sylvestri
No class on the following dates