Plainfield Recreation Department & Senior Center
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chair yoga
Are you looking to improve balance, flexibility, muscular strength, range of motion & have some fun at the same time?
This class will get you moving using a mix of yoga, fitness & dance all done on a chair or using the chair for support while standing.
 

Instructed by Mary Sylvestri 

All winter programs have been delayed by one week. This program will begin January 10 and will end on March 28

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Let's get moving 
18 - 100 N/A 01/10/2022 - 03/28/2022
10:15 AM - 11:15 AM

Recreation and Senior Center Building - Senior Center Large Room
$35.00 Res, $45.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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