Plainfield Recreation Department & Senior Center
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Chair Yoga
What is chair yoga? Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair.

This class is free to all participants 60 or older. 
We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! 

This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  

Instructed by Mary Sylvestri 

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Chair Yoga 
55 and up N/A Th  01/05/2023 - 03/02/2023
11:30 AM - 12:30 PM

Recreation and Senior Center Building - Senior Center Large Room
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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