Plainfield Recreation Department & Senior Center
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Mindfulness Matters Yoga

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         Mindfulness Matters Yoga is for children of all ages. This program will begin with a mindfulness story, a 30-minute yoga class, and end with a craft. The goal is to use gentle movements to strengthen the body, mindfulness to sharpen the mind, and meditation to bring peace to your soul.  

* Adjustments and discounts will be applied during checkout if applicable. *

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