Plainfield Recreation Department & Senior Center
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Butts and Guts with Ab Blast • Register • View Cart •

kettlebells
A structured, circuit based class, which targets your abs, legs, and gluts. Butts and Guts is designed to achieve a mid to high aerobic level intensity. You will start this workout with a warm up circuit, and then move into multiple strength and cardio circuits. Using free weights, kettle bells, bands, stability balls, and your own body resistance. Finish off with a cool down and some stretches. 

Ab Blast - A high intense ab/core class designed to strengthen the mid-section and make you sweat. In only 30 minutes you will go through a variety of exercises that will fire you up and get you ready for anything!

In the event of rain or too high or low temperatures outside the program will be moved to Plainfield Recreation's fitness room.

Register Activity Ages Grades Days Date/Time Fees
 
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Butts and Guts with Ab Blast Fall (6 weeks) 
18y and up N/A Tu  09/09/2025 - 10/14/2025
05:30 PM - 06:30 PM
Recreation and Senior Center Building - Recreation Fitness Room 		$50.00 Res, $60.00 Non-Res
 
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Butts and Guts with Ab Blast Fall 2 (6weeks) 
18y and up N/A Tu  10/21/2025 - 12/02/2025
05:30 PM - 06:30 PM
Recreation and Senior Center Building - Recreation Fitness Room 		$50.00 Res, $60.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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