Plainfield Recreation Department & Senior Center
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Butts and Guts with Ab Blast • Register • View Cart •

kettlebells
A structured, circuit based class, which targets your abs, legs, and gluts. Butts and Guts is designed to achieve a mid to high aerobic level intensity. You will start this workout with a warm up circuit, and then move into multiple strength and cardio circuits. Using free weights, kettle bells, bands, stability balls, and your own body resistance. Finish off with a cool down and some stretches. 

Ab Blast - A high intense ab/core class designed to strengthen the mid-section and make you sweat. In only 30 minutes you will go through a variety of exercises that will fire you up and get you ready for anything!

Register Activity Ages Grades Days Date/Time Fees
 
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Butts and Guts with Ab Blast Spring 1 
18y and up N/A Tu  03/25/2025 - 04/22/2025
05:30 PM - 06:30 PM
Recreation and Senior Center Building - Recreation Fitness Room 		$42.00 Res, $50.00 Non-Res
 
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Butts and Guts with Ab Blast Spring 2 
18y and up N/A Tu  04/29/2025 - 05/27/2025
05:30 PM - 06:30 PM
Recreation and Senior Center Building - Recreation Fitness Room 		$42.00 Res, $50.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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