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Monday July 14, 2025
11:30 AM - 1:30 PM    Live Well~Chronic pain work shop - Live Well~Chronic Pain Worksop FREE
Is pain controlling you? Join our Chronic Pain Self-Management Workshop and take control of your pain!Learn about pain management, including: Developing an action plan communicate better with your healthcare provider The moving east exercise program Managing common symptoms  Using your mind to manage pain These are just some of the topics covered!
 
Tuesday July 15, 2025
11:00 AM - 3:00 PM    bingo
 
Wednesday July 16, 2025
9:30 AM - 11:00 AM    pitch
 
12:00 PM - 2:00 PM    monitor my health
 
Thursday July 17, 2025
8:30 AM - 10:00 AM    Veterans' Coffee House
 
Friday July 18, 2025
1:00 PM - 3:00 PM    Senior Social Club - July Social
 
Monday July 21, 2025
11:30 AM - 1:30 PM    Live Well~Chronic pain work shop - Live Well~Chronic Pain Worksop FREE
Is pain controlling you? Join our Chronic Pain Self-Management Workshop and take control of your pain!Learn about pain management, including: Developing an action plan communicate better with your healthcare provider The moving east exercise program Managing common symptoms  Using your mind to manage pain These are just some of the topics covered!
 
Tuesday July 22, 2025
10:00 AM - 12:00 PM    Mind Over Matter: Healthy Bowels, Healthy Bladder Workshop! - Mind Over Matter: Healthy Bowels, Healthy Bladder Workshop!
Did you know half of women aged 50 and older experience issues with bladder or bowel control at some time in their lives?This workshop is designed to give women the tools they need to take control of their bladder and bowel symptoms.Gain vital information and enjoy group activities along with simple exercises and dietary changes to practice at home. Even if you don't have leakage symptoms now, its never too early or too late to think about your bladder and bowel health!
 
11:00 AM - 3:00 PM    bingo
 
Wednesday July 23, 2025
9:30 AM - 11:00 AM    pitch
 
Thursday July 24, 2025
8:30 AM - 10:00 AM    Veterans' Coffee House
 
Monday July 28, 2025
11:30 AM - 1:30 PM    Live Well~Chronic pain work shop - Live Well~Chronic Pain Worksop FREE
Is pain controlling you? Join our Chronic Pain Self-Management Workshop and take control of your pain!Learn about pain management, including: Developing an action plan communicate better with your healthcare provider The moving east exercise program Managing common symptoms  Using your mind to manage pain These are just some of the topics covered!
 
4:00 PM - 5:00 PM    Monday Night Supper
 
Tuesday July 29, 2025
11:00 AM - 3:00 PM    bingo
 
Wednesday July 30, 2025
9:30 AM - 11:00 AM    pitch
 
Thursday July 31, 2025
8:30 AM - 10:00 AM    Veterans' Coffee House
 
Monday August 4, 2025
11:30 AM - 1:30 PM    Live Well~Chronic pain work shop - Live Well~Chronic Pain Worksop FREE
Is pain controlling you? Join our Chronic Pain Self-Management Workshop and take control of your pain!Learn about pain management, including: Developing an action plan communicate better with your healthcare provider The moving east exercise program Managing common symptoms  Using your mind to manage pain These are just some of the topics covered!
 
Tuesday August 5, 2025
10:00 AM - 12:00 PM    Mind Over Matter: Healthy Bowels, Healthy Bladder Workshop! - Mind Over Matter: Healthy Bowels, Healthy Bladder Workshop!
Did you know half of women aged 50 and older experience issues with bladder or bowel control at some time in their lives?This workshop is designed to give women the tools they need to take control of their bladder and bowel symptoms.Gain vital information and enjoy group activities along with simple exercises and dietary changes to practice at home. Even if you don't have leakage symptoms now, its never too early or too late to think about your bladder and bowel health!
 
11:00 AM - 3:00 PM    bingo
 
Wednesday August 6, 2025
9:30 AM - 11:00 AM    pitch
 
Thursday August 7, 2025
8:30 AM - 10:00 AM    Veterans' Coffee House
 
Monday August 11, 2025
11:30 AM - 1:30 PM    Live Well~Chronic pain work shop - Live Well~Chronic Pain Worksop FREE
Is pain controlling you? Join our Chronic Pain Self-Management Workshop and take control of your pain!Learn about pain management, including: Developing an action plan communicate better with your healthcare provider The moving east exercise program Managing common symptoms  Using your mind to manage pain These are just some of the topics covered!
 
Tuesday August 12, 2025
11:00 AM - 3:00 PM    bingo
 
Wednesday August 13, 2025
9:30 AM - 11:00 AM    pitch