10:00 AM - 12:00 PM
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Mind Over Matter: Healthy Bowels, Healthy Bladder Workshop! - Mind Over Matter: Healthy Bowels, Healthy Bladder Workshop! Did you know half of women aged 50 and older experience issues with bladder or bowel control at some time in their lives?This workshop is designed to give women the tools they need to take control of their bladder and bowel symptoms.Gain vital information and enjoy group activities along with simple exercises and dietary changes to practice at home. Even if you don't have leakage symptoms now, its never too early or too late to think about your bladder and bowel health!
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