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Thursday November 21, 2024
10:15 AM - 11:15 AM	Chair Yoga - Chair Yoga 11/7-12/12 What is chair yoga? Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Please continue to join Mary in these weekly classes in hopes that the grant will pick up the classes again in the future.This program is no longer funded from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri Our website is currently having complications with registration for this class. Please contact the Recreation Office or pay before you attend class. Sorry for the inconvenience No classes on the following datesDecember 19thDecember 26th

Monday November 25, 2024
10:15 AM - 11:15 AM	Let's Get Moving! - Let's get moving 11/25-12/30 Are you looking to improve balance, flexibility, muscular strength, range of motion & have some fun at the same time?This class will get you moving using a mix of yoga, fitness & dance all done on a chair or using the chair for support while standing. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri No class on the following datesNovember 11thDecember 23rdJanuary 20thFebruary 17th

Tuesday November 26, 2024
1:00 PM - 2:00 PM	Functional Exercise for Seniors - Functional Exercise for Seniors    Functional fitness training is strength training that readies your body for daily activities, like bending, twisting, lifting, pushing, pulling, and squatting. But that's just the start. Functional fitness training is a type of strength training that prepares your body for daily activities. Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.
5:30 PM - 6:30 PM	Butts and Guts - Butts and Guts Session 2 A structured, circuit based class, which targets your abs, legs, and gluts. Butts and Guts is designed to achieve a mid to high aerobic level intensity. You will start this workout with a warm up circuit, and then move into multiple strength and cardio circuits. Using free weights, kettle bells, bands, stability balls, and your own body resistance. Finish off with a cool down and some stretches.
6:45 PM - 7:45 PM	Power Curls and Crunches - Power Curls and Crunches Session 2 Join our fitness instructor Dawn Welcome to Power Hour – where an hour is all it takes to unleash your full potential! Get ready for an exhilarating journey through a dynamic interval class that combines the best of cardio, bodyweight exercises, and strength training, all carefully curated to cater to every fitness level.

Monday December 2, 2024
10:15 AM - 11:15 AM	Let's Get Moving! - Let's get moving 11/25-12/30 Are you looking to improve balance, flexibility, muscular strength, range of motion & have some fun at the same time?This class will get you moving using a mix of yoga, fitness & dance all done on a chair or using the chair for support while standing. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri No class on the following datesNovember 11thDecember 23rdJanuary 20thFebruary 17th

Tuesday December 3, 2024
1:00 PM - 2:00 PM	Functional Exercise for Seniors - Functional Exercise for Seniors    Functional fitness training is strength training that readies your body for daily activities, like bending, twisting, lifting, pushing, pulling, and squatting. But that's just the start. Functional fitness training is a type of strength training that prepares your body for daily activities. Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.
5:30 PM - 6:30 PM	Butts and Guts - Butts and Guts Session 2 A structured, circuit based class, which targets your abs, legs, and gluts. Butts and Guts is designed to achieve a mid to high aerobic level intensity. You will start this workout with a warm up circuit, and then move into multiple strength and cardio circuits. Using free weights, kettle bells, bands, stability balls, and your own body resistance. Finish off with a cool down and some stretches.
6:45 PM - 7:45 PM	Power Curls and Crunches - Power Curls and Crunches Session 2 Join our fitness instructor Dawn Welcome to Power Hour – where an hour is all it takes to unleash your full potential! Get ready for an exhilarating journey through a dynamic interval class that combines the best of cardio, bodyweight exercises, and strength training, all carefully curated to cater to every fitness level.

Wednesday December 4, 2024
6:00 PM - 7:00 PM	Flexiblity Fitness mini session - Flexibilty Fitness 4 week mini session What is Flexibility fitness? Fitness with bands for all levels of resistance, and all levels of fitness. Resistance band workout is a strength training  session that utilizes elastic bands to provide resistance during exercises, allowing for a full-body workout by targeting various muscle groups through movements like pulls, presses, and stretches, all while maintaining constant tension on the muscles throughout the range of motion.

Thursday December 5, 2024
10:15 AM - 11:15 AM	Chair Yoga - Chair Yoga 11/7-12/12 What is chair yoga? Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Please continue to join Mary in these weekly classes in hopes that the grant will pick up the classes again in the future.This program is no longer funded from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri Our website is currently having complications with registration for this class. Please contact the Recreation Office or pay before you attend class. Sorry for the inconvenience No classes on the following datesDecember 19thDecember 26th

Saturday December 7, 2024
1:00 PM - 11:00 PM	Girl Scout Lock in

Monday December 9, 2024
10:15 AM - 11:15 AM	Let's Get Moving! - Let's get moving 11/25-12/30 Are you looking to improve balance, flexibility, muscular strength, range of motion & have some fun at the same time?This class will get you moving using a mix of yoga, fitness & dance all done on a chair or using the chair for support while standing. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri No class on the following datesNovember 11thDecember 23rdJanuary 20thFebruary 17th

Tuesday December 10, 2024
1:00 PM - 2:00 PM	Functional Exercise for Seniors - Functional Exercise for Seniors    Functional fitness training is strength training that readies your body for daily activities, like bending, twisting, lifting, pushing, pulling, and squatting. But that's just the start. Functional fitness training is a type of strength training that prepares your body for daily activities. Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.
5:30 PM - 6:30 PM	Butts and Guts - Butts and Guts Session 2 A structured, circuit based class, which targets your abs, legs, and gluts. Butts and Guts is designed to achieve a mid to high aerobic level intensity. You will start this workout with a warm up circuit, and then move into multiple strength and cardio circuits. Using free weights, kettle bells, bands, stability balls, and your own body resistance. Finish off with a cool down and some stretches.
6:45 PM - 7:45 PM	Power Curls and Crunches - Power Curls and Crunches Session 2 Join our fitness instructor Dawn Welcome to Power Hour – where an hour is all it takes to unleash your full potential! Get ready for an exhilarating journey through a dynamic interval class that combines the best of cardio, bodyweight exercises, and strength training, all carefully curated to cater to every fitness level.

Wednesday December 11, 2024
6:00 PM - 7:00 PM	Flexiblity Fitness mini session - Flexibilty Fitness 4 week mini session What is Flexibility fitness? Fitness with bands for all levels of resistance, and all levels of fitness. Resistance band workout is a strength training  session that utilizes elastic bands to provide resistance during exercises, allowing for a full-body workout by targeting various muscle groups through movements like pulls, presses, and stretches, all while maintaining constant tension on the muscles throughout the range of motion.

Thursday December 12, 2024
10:15 AM - 11:15 AM	Chair Yoga - Chair Yoga 11/7-12/12 What is chair yoga? Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Please continue to join Mary in these weekly classes in hopes that the grant will pick up the classes again in the future.This program is no longer funded from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri Our website is currently having complications with registration for this class. Please contact the Recreation Office or pay before you attend class. Sorry for the inconvenience No classes on the following datesDecember 19thDecember 26th

Thursday December 19, 2024
9:00 AM - 4:00 PM	Cathy Taylor's Toys for Kids - Toys for Kids Program Cathy Taylor Toys for Kids ProgramOur Toys for Kids Program is the same it has always been, we have renamed it in the honor of the late and great Cathy Taylor who spent years dedicated to the toy program in finding sponsors, donations, shopping, packaging, mailing out letters, and so much more. The toy program was one of her greatest joys and honor to coordinate each year for the children of Plainfield. This program is open to children in the four villages of Plainfield, Moosup, Wauregan, and Central Village. We will be serving infants-12 years old only. We no longer will be mailing out or accepting paper forms. All registration will be done by our online system.Please read the following carefully1. Families must make a Plainfield Recreation account if they have not already. If you have an account but can not access it call our office Monday-Friday 9am-4pm for assistants.2. Gifts are handed out by child registration not parent or guardian. We only distribute at pick up to child's parents/legal guardians. 3. Pick up will be Thursday December 19th and Friday December 20th between the hours of 9am-4:30pm.  If you wish to pick up after 4:30pm please call the office before 4pm to make arrangements. You must show ID in order to pick. 4. Gifts are all donations from the community and local businesses. We do not take requests for specific items nor do we know in advance what will be available to pass out.5. All registrations must be completed by Friday December 6th.If you would like to donate new unwrapped toys we have drop boxes set up at the Recreation Office, Family Resource Center (Shepard Hill Elementary),

Friday December 20, 2024
9:00 AM - 4:00 PM	Cathy Taylor's Toys for Kids - Toys for Kids Program Cathy Taylor Toys for Kids ProgramOur Toys for Kids Program is the same it has always been, we have renamed it in the honor of the late and great Cathy Taylor who spent years dedicated to the toy program in finding sponsors, donations, shopping, packaging, mailing out letters, and so much more. The toy program was one of her greatest joys and honor to coordinate each year for the children of Plainfield. This program is open to children in the four villages of Plainfield, Moosup, Wauregan, and Central Village. We will be serving infants-12 years old only. We no longer will be mailing out or accepting paper forms. All registration will be done by our online system.Please read the following carefully1. Families must make a Plainfield Recreation account if they have not already. If you have an account but can not access it call our office Monday-Friday 9am-4pm for assistants.2. Gifts are handed out by child registration not parent or guardian. We only distribute at pick up to child's parents/legal guardians. 3. Pick up will be Thursday December 19th and Friday December 20th between the hours of 9am-4:30pm.  If you wish to pick up after 4:30pm please call the office before 4pm to make arrangements. You must show ID in order to pick. 4. Gifts are all donations from the community and local businesses. We do not take requests for specific items nor do we know in advance what will be available to pass out.5. All registrations must be completed by Friday December 6th.If you would like to donate new unwrapped toys we have drop boxes set up at the Recreation Office, Family Resource Center (Shepard Hill Elementary),