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Friday August 8, 2025
7:00 AM - 8:00 AM    Water Aerobics - Summer Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:00 AM - 9:00 AM    Walk With Ease and Walking Club - Walk with Ease Monday, Wednesday, Friday SUMMER
The Arthritis Foundation’s Walk With Ease Program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:  Reduce the pain and discomfort of arthritis  Increase balance, strength and walking pace  Build confidence in your ability to be physically active  Improve overall health  Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.
 
8:30 AM - 9:30 AM    Water Aerobics - Summer Light Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
9:00 AM - 11:30 AM    2025 Summer Theater Camp - Intro to Theatre
     Theater Billboard Hits!        This summer everyone will learn new skills, build on existing skills, and grow as a thespian. A few of the skills they will learn are audition monologues, poster design, group numbers, solo opportunities, staging, warm ups and more.  At the end of each session the youth will put on a show to share everything they have learned and working on for that session. Our talented Theatre Instructor Emelie is joining us again with her amazing ideas and skills to work with the youth along with other theatre staff members. Ages 10-18 ( must currently be a high school student for 2024/2025 school year if 18 years of age.) Theatre Camp will be held at Plainfield High School.Registration opens April 1st for residents and May 1st for non residents.First Session  July 7th -July 18th  $150 Residents $160 Non ResidentsRegistration closes July 4thSecond Session  July 21st-July28th  $150 Residents $160 Non ResidentsRegistration closes July 18thINTRO TO THEATREAges 6-11In this program children will learn the beginning basics of theatre such as stage positions, terminology, direction, stage jobs, techniques, skills, fun theatre exercises, and more.This session will be held at Plainfield Recreation and Senior Center, participants will meet each day at the middle lobby. August 4th- August 8th 9:00am-11:30amResidents $90    Non Residents $100Registration closes August 1stThere is no sibling discounts or financial assistance available for this camp.
 
10:00 AM - 12:00 PM    Art with Carrie Anne - Art Bundle (August-Dec)
Come check out our senior art program generously provided by our sponsor, Centreville Bank, happening on the second Friday of the month. Each class will run from 10am-12pm at the Plainfield Senior Center! Carrie Anne Palazzo from the Art House of Norwich will be leading the classes and providing materials for a different art project each month. Light refreshments will be provided. Registration opens 8/4/25.Dates: August 8th - How to paint HydrangeasSeptember 12th - Fairy Houses, Lanterns & Gnome HomesOctober 10th - Boo Buddy, a 3D Ghost on CanvasNovember 14th - Harvest Time Truck PaintingDecember 12th - Merry Grinchmas! 'Resting Grinch Face'Registration required in advance so adequate materials can be provided. 
 
10:00 AM - 12:00 PM    Art with Carrie Anne - Paint-a-long Hydrangeas
Come check out our senior art program generously provided by our sponsor, Centreville Bank, happening on the second Friday of the month. Each class will run from 10am-12pm at the Plainfield Senior Center! Carrie Anne Palazzo from the Art House of Norwich will be leading the classes and providing materials for a different art project each month. Light refreshments will be provided. Registration opens 8/4/25.Dates: August 8th - How to paint HydrangeasSeptember 12th - Fairy Houses, Lanterns & Gnome HomesOctober 10th - Boo Buddy, a 3D Ghost on CanvasNovember 14th - Harvest Time Truck PaintingDecember 12th - Merry Grinchmas! 'Resting Grinch Face'Registration required in advance so adequate materials can be provided. 
 
12:30 PM - 3:00 PM    2025 Summer Basketball - Instructional with Open Gym
Youth in grades 5th-12th during the 2024/2025 school year join Coach Moura on Fridays at Plainfield High School Gym. Whether you are a beginner or just looking to sharpen your skills everyone is welcome. Coach Moura is ready to help all on building new and existing basketball skills, learning new techniques, and discovering the fun within the game not just competition. Sign up for both or just one.Bring proper gym sneakers and a water bottle. Instructional with Open Gym  12:30pm-3pmClinic with Drills 3:30pm-5pmRegistration opens April 1st for residents and May 1st non residents.Registration ends July 7th at 4pmThere are no sibling discounts or financial aid for this program.
 
3:30 PM - 5:00 PM    2025 Summer Basketball - Clinic and Drills
Youth in grades 5th-12th during the 2024/2025 school year join Coach Moura on Fridays at Plainfield High School Gym. Whether you are a beginner or just looking to sharpen your skills everyone is welcome. Coach Moura is ready to help all on building new and existing basketball skills, learning new techniques, and discovering the fun within the game not just competition. Sign up for both or just one.Bring proper gym sneakers and a water bottle. Instructional with Open Gym  12:30pm-3pmClinic with Drills 3:30pm-5pmRegistration opens April 1st for residents and May 1st non residents.Registration ends July 7th at 4pmThere are no sibling discounts or financial aid for this program.
 
Monday August 11, 2025
7:00 AM - 8:00 AM    Water Aerobics - Summer Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:00 AM - 9:00 AM    Walk With Ease and Walking Club - Walk with Ease Monday, Wednesday, Friday SUMMER
The Arthritis Foundation’s Walk With Ease Program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:  Reduce the pain and discomfort of arthritis  Increase balance, strength and walking pace  Build confidence in your ability to be physically active  Improve overall health  Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.
 
8:30 AM - 9:30 AM    Water Aerobics - Summer Light Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
10:15 AM - 11:15 AM    Let's Get Moving! - Let's Get Moving August
Are you looking to improve balance, flexibility, muscular strength, range of motion & have some fun at the same time?This class will get you moving using a mix of yoga, fitness & dance all done on a chair or using the chair for support while standing. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri No class on the following dates
 
Tuesday August 12, 2025
7:00 AM - 8:00 AM    Water Aerobics - Summer Cardio Aerobics TuTh
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:30 AM - 9:30 AM    Water Aerobics - Summer Cardio Aerobics TuTh
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
11:00 AM - 3:00 PM    bingo
 
1:00 PM - 2:00 PM    Functional Exercise for Seniors - Functional Exercise for Seniors August
   Functional fitness training is strength training that readies your body for daily activities, like bending, twisting, lifting, pushing, pulling, and squatting, but that's just the start.Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.This is not a drop in program, you must register for the entire month.  
 
Wednesday August 13, 2025
8:00 AM - 9:00 AM    Walk With Ease and Walking Club - Walk with Ease Monday, Wednesday, Friday SUMMER
The Arthritis Foundation’s Walk With Ease Program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:  Reduce the pain and discomfort of arthritis  Increase balance, strength and walking pace  Build confidence in your ability to be physically active  Improve overall health  Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.
 
8:30 AM - 9:30 AM    Water Aerobics - Summer Light Cardio Aerobics W
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
9:30 AM - 11:00 AM    pitch
 
Thursday August 14, 2025
7:00 AM - 8:00 AM    Water Aerobics - Summer Cardio Aerobics TuTh
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:30 AM - 9:30 AM    Water Aerobics - Summer Cardio Aerobics TuTh
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:30 AM - 10:00 AM    Veterans' Coffee House
 
10:15 AM - 11:15 AM    Chair Yoga - Chair Yoga August
What is chair yoga? Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Please continue to join Mary in these weekly classes in hopes that the grant will pick up the classes again in the future.This program is no longer funded from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri Our website is currently having complications with registration for this class. Please contact the Recreation Office or pay before you attend class. Sorry for the inconvenience 
 
1:00 PM - 3:00 PM    Senior all members meeting
 
Friday August 15, 2025
7:00 AM - 8:00 AM    Water Aerobics - Summer Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:00 AM - 9:00 AM    Walk With Ease and Walking Club - Walk with Ease Monday, Wednesday, Friday SUMMER
The Arthritis Foundation’s Walk With Ease Program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:  Reduce the pain and discomfort of arthritis  Increase balance, strength and walking pace  Build confidence in your ability to be physically active  Improve overall health  Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.
 
8:30 AM - 9:30 AM    Water Aerobics - Summer Light Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
12:30 PM - 3:00 PM    2025 Summer Basketball - Instructional with Open Gym
Youth in grades 5th-12th during the 2024/2025 school year join Coach Moura on Fridays at Plainfield High School Gym. Whether you are a beginner or just looking to sharpen your skills everyone is welcome. Coach Moura is ready to help all on building new and existing basketball skills, learning new techniques, and discovering the fun within the game not just competition. Sign up for both or just one.Bring proper gym sneakers and a water bottle. Instructional with Open Gym  12:30pm-3pmClinic with Drills 3:30pm-5pmRegistration opens April 1st for residents and May 1st non residents.Registration ends July 7th at 4pmThere are no sibling discounts or financial aid for this program.
 
3:30 PM - 5:00 PM    2025 Summer Basketball - Clinic and Drills
Youth in grades 5th-12th during the 2024/2025 school year join Coach Moura on Fridays at Plainfield High School Gym. Whether you are a beginner or just looking to sharpen your skills everyone is welcome. Coach Moura is ready to help all on building new and existing basketball skills, learning new techniques, and discovering the fun within the game not just competition. Sign up for both or just one.Bring proper gym sneakers and a water bottle. Instructional with Open Gym  12:30pm-3pmClinic with Drills 3:30pm-5pmRegistration opens April 1st for residents and May 1st non residents.Registration ends July 7th at 4pmThere are no sibling discounts or financial aid for this program.
 
Monday August 18, 2025
7:00 AM - 8:00 AM    Water Aerobics - Summer Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:00 AM - 9:00 AM    Walk With Ease and Walking Club - Walk with Ease Monday, Wednesday, Friday SUMMER
The Arthritis Foundation’s Walk With Ease Program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:  Reduce the pain and discomfort of arthritis  Increase balance, strength and walking pace  Build confidence in your ability to be physically active  Improve overall health  Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.
 
8:30 AM - 9:30 AM    Water Aerobics - Summer Light Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
10:15 AM - 11:15 AM    Let's Get Moving! - Let's Get Moving August
Are you looking to improve balance, flexibility, muscular strength, range of motion & have some fun at the same time?This class will get you moving using a mix of yoga, fitness & dance all done on a chair or using the chair for support while standing. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri No class on the following dates
 
4:30 PM - 5:30 PM    Water Aerobics - Summer Cardio Aerobics MW
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
5:30 PM - 8:00 PM    cribbage
 
6:00 PM - 8:00 PM    America 250
 
Tuesday August 19, 2025
7:00 AM - 8:00 AM    Water Aerobics - Summer Cardio Aerobics TuTh
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:30 AM - 9:30 AM    Water Aerobics - Summer Cardio Aerobics TuTh
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
1:00 PM - 2:00 PM    Functional Exercise for Seniors - Functional Exercise for Seniors August
   Functional fitness training is strength training that readies your body for daily activities, like bending, twisting, lifting, pushing, pulling, and squatting, but that's just the start.Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.This is not a drop in program, you must register for the entire month.  
 
Wednesday August 20, 2025
8:00 AM - 9:00 AM    Walk With Ease and Walking Club - Walk with Ease Monday, Wednesday, Friday SUMMER
The Arthritis Foundation’s Walk With Ease Program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:  Reduce the pain and discomfort of arthritis  Increase balance, strength and walking pace  Build confidence in your ability to be physically active  Improve overall health  Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.
 
8:30 AM - 9:30 AM    Water Aerobics - Summer Light Cardio Aerobics W
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
9:30 AM - 11:00 AM    pitch
 
4:30 PM - 5:30 PM    Water Aerobics - Summer Cardio Aerobics MW
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
Thursday August 21, 2025
7:00 AM - 8:00 AM    Water Aerobics - Summer Cardio Aerobics TuTh
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:30 AM - 9:30 AM    Water Aerobics - Summer Cardio Aerobics TuTh
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:30 AM - 10:00 AM    Veterans' Coffee House
 
10:15 AM - 11:15 AM    Chair Yoga - Chair Yoga August
What is chair yoga? Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Please continue to join Mary in these weekly classes in hopes that the grant will pick up the classes again in the future.This program is no longer funded from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri Our website is currently having complications with registration for this class. Please contact the Recreation Office or pay before you attend class. Sorry for the inconvenience 
 
Friday August 22, 2025
7:00 AM - 8:00 AM    Water Aerobics - Summer Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:00 AM - 9:00 AM    Walk With Ease and Walking Club - Walk with Ease Monday, Wednesday, Friday SUMMER
The Arthritis Foundation’s Walk With Ease Program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:  Reduce the pain and discomfort of arthritis  Increase balance, strength and walking pace  Build confidence in your ability to be physically active  Improve overall health  Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.
 
8:30 AM - 9:30 AM    Water Aerobics - Summer Light Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
Monday August 25, 2025
8:00 AM - 9:00 AM    Walk With Ease and Walking Club - Walk with Ease Monday, Wednesday, Friday SUMMER
The Arthritis Foundation’s Walk With Ease Program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:  Reduce the pain and discomfort of arthritis  Increase balance, strength and walking pace  Build confidence in your ability to be physically active  Improve overall health  Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.
 
10:15 AM - 11:15 AM    Let's Get Moving! - Let's Get Moving August
Are you looking to improve balance, flexibility, muscular strength, range of motion & have some fun at the same time?This class will get you moving using a mix of yoga, fitness & dance all done on a chair or using the chair for support while standing. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri No class on the following dates
 
4:00 PM - 5:00 PM    Monday Night Supper
 
5:30 PM - 8:00 PM    cribbage
 
Tuesday August 26, 2025
8:30 AM - 9:30 AM    Water Aerobics - Summer Cardio Aerobics TuTh
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
1:00 PM - 2:00 PM    Functional Exercise for Seniors - Functional Exercise for Seniors August
   Functional fitness training is strength training that readies your body for daily activities, like bending, twisting, lifting, pushing, pulling, and squatting, but that's just the start.Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.This is not a drop in program, you must register for the entire month.  
 
Wednesday August 27, 2025
8:00 AM - 9:00 AM    Walk With Ease and Walking Club - Walk with Ease Monday, Wednesday, Friday SUMMER
The Arthritis Foundation’s Walk With Ease Program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:  Reduce the pain and discomfort of arthritis  Increase balance, strength and walking pace  Build confidence in your ability to be physically active  Improve overall health  Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.
 
9:30 AM - 11:00 AM    pitch
 
Thursday August 28, 2025
8:30 AM - 9:30 AM    Water Aerobics - Summer Cardio Aerobics TuTh
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:30 AM - 10:00 AM    Veterans' Coffee House
 
10:15 AM - 11:15 AM    Chair Yoga - Chair Yoga August
What is chair yoga? Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Please continue to join Mary in these weekly classes in hopes that the grant will pick up the classes again in the future.This program is no longer funded from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri Our website is currently having complications with registration for this class. Please contact the Recreation Office or pay before you attend class. Sorry for the inconvenience 
 
Friday August 29, 2025
8:00 AM - 9:00 AM    Walk With Ease and Walking Club - Walk with Ease Monday, Wednesday, Friday SUMMER
The Arthritis Foundation’s Walk With Ease Program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies. The program includes a guidebook and a walking schedule to get you safely moving toward better health. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:  Reduce the pain and discomfort of arthritis  Increase balance, strength and walking pace  Build confidence in your ability to be physically active  Improve overall health  Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. We ask for a $15 suggested donation however all participants regardless of contribution are welcome to join! This program is made possible by funding from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.
 
Tuesday September 2, 2025
1:00 PM - 2:00 PM    Functional Exercise for Seniors - Functional Exercise for Seniors September
   Functional fitness training is strength training that readies your body for daily activities, like bending, twisting, lifting, pushing, pulling, and squatting, but that's just the start.Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.This is not a drop in program, you must register for the entire month.  
 
Wednesday September 3, 2025
9:30 AM - 11:00 AM    pitch
 
6:30 PM - 8:00 PM    Sept. 3rd Line Dancing Free Preview Night - September 3rd Free Preview Night
September 3rd Line Dancing Free Preview NightGrab your friends and join Jim, our energetic and experienced line dancing instructor, for an unforgettable evening filled with music, movement, and fun! Whether you're stepping onto the dance floor for the very first time or you're a seasoned pro who knows all the moves, this free event is the perfect chance to let loose and enjoy a lively night out. No partner? No problem! Come make friends, line dancing is all about having fun in a welcoming and relaxed atmosphere. Jim will guide you through the steps at a comfortable pace, so everyone can join in, no experience necessary. So put on your dancing shoes and come ready to laugh, move, and make some new friends. It’s the perfect way to spend your evening and absolutely free! Ages 18 plus and skill levels welcome. We can't wait to see you there!Click on the link to register for Jim's upcoming weekly classeshttps://plainfieldct.myrec.com/info/activities/program_details.aspx?ProgramID=29829
 
Thursday September 4, 2025
8:30 AM - 10:00 AM    Veterans' Coffee House
 
10:15 AM - 11:15 AM    Chair Yoga - Chair Yoga September
What is chair yoga? Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Please continue to join Mary in these weekly classes in hopes that the grant will pick up the classes again in the future.This program is no longer funded from the Town of Plainfield and the Title III grant program, funded by the Older Americans Act through Senior Resources - Eastern CT Area Agency on Aging.  If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri Our website is currently having complications with registration for this class. Please contact the Recreation Office or pay before you attend class. Sorry for the inconvenience 
 
Monday September 8, 2025
7:00 AM - 8:00 AM    Water Aerobics - Fall Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
8:30 AM - 9:30 AM    Water Aerobics - Fall Light Cardio Aerobics MF
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
10:15 AM - 11:15 AM    Let's Get Moving! - Let's Get Moving September
Are you looking to improve balance, flexibility, muscular strength, range of motion & have some fun at the same time?This class will get you moving using a mix of yoga, fitness & dance all done on a chair or using the chair for support while standing. If you have any complaints in regards to service or treatment you are receiving please contact the Recreation Department Director (860) 564-1819 or Selectman’s Office (860) 230-3001 to resolve your complaint. If you feel your complaint is not resolved, you may contact Senior Resources - Eastern Connecticut Area Agency on Aging at (860) 887-3561.Instructed by Mary Sylvestri No class on the following dates
 
4:30 PM - 5:30 PM    Water Aerobics - Fall Cardio Aerobics MW
Cardio-Aerobic: A medium paced class that can be modified for all levels. The pace can increased or slowed down depending on your comfort level. Includes strength and flexibility exercises.Light Cardio Aerobics: Class includes a short warm-up followed by a light cardio segment of standard calisthenics moves in shallow water. The toning portion uses a variety of equipment in both deep and shallow water. Stretching and cool down finish the hour leaving you feeling energized for the day. Equipment that we supply: bouyancy belt, hand bouys, and noodlesSuggested items to bring: water shoes and water bottle  Instructors:Monday, Tuesday, Thursday, and Friday Mornings: Kasi KellyWednesday Mornings: TBDMonday & Wednesday Afternoons: Sue Boland
 
5:30 PM - 8:00 PM    cribbage