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Tuesday August 11, 2026
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12:00 PM - 3:00 PM
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bingo
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1:00 PM - 2:00 PM
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Exercise for Seniors - Exercise for Seniors August Functional fitness training is strength training that readies your body for daily activities, like bending, twisting, lifting, pushing, pulling, and squatting, but that's just the start.Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.This is not a drop in program, you must register for the entire month.
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4:30 PM - 5:30 PM
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Water Aerobics - Summer Power Waves Aerobics TuTh Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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5:30 PM - 6:30 PM
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Butts and Guts with Ab Blast - Butts and Guts with Ab Blast Summer A structured, circuit based class, which targets your abs, legs, and gluts. Butts and Guts is designed to achieve a mid to high aerobic level intensity. You will start this workout with a warm up circuit, and then move into multiple strength and cardio circuits. Using free weights, kettle bells, bands, stability balls, and your own body resistance. Finish off with a cool down and some stretches. Ab Blast - A high intense ab/core class designed to strengthen the mid-section and make you sweat. In only 30 minutes you will go through a variety of exercises that will fire you up and get you ready for anything!In the event of rain or too high or low temperatures outside the program will be moved to Plainfield Recreation's fitness room.$9 Resident per class and $11Non Resident per classNo Classes on:August 25thAs the weather starts to get warmer works out will be at the Plainfield Town Hall Lion's Park! Dawn will send you a text to confirm location when it changes.
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Wednesday August 12, 2026
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7:00 AM - 8:00 AM
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Water Aerobics - Summer DIY Water Aerobics W Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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8:30 AM - 9:30 AM
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Water Aerobics - Summer Light Cardio Aerobics W Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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9:30 AM - 11:30 AM
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pitch
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6:00 PM - 7:00 PM
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Adult Fitness - Flexibilty Fitness (adult) What is Flexibility fitness? Fitness with bands for all levels of resistance, and all levels of fitness.
Resistance band workout is a strength training session that utilizes elastic bands to provide resistance during exercises, allowing for a full-body workout by targeting various muscle groups through movements like pulls, presses, and stretches, all while maintaining constant tension on the muscles throughout the range of motion.$9 Resident per class and $11Non Resident per classWhen the weather is nice join Dawn at the Lion's Park next to the Town Hall, if it is too hot or raining then class will be inside at Plainfield Recreation. No Classes on:August 26thSeptember 30thOctober 28thNovember 25thSeptember 2nd free nightAs the weather starts to get warmer works out will be at the Plainfield Town Hall Lion's Park! Dawn will send you a text to confirm location when it changes.
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Thursday August 13, 2026
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8:30 AM - 10:00 AM
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Veterans Coffee House
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10:15 AM - 11:15 AM
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Chair Yoga - Chair Yoga August What is chair yoga? Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Please continue to join Mary in these weekly classes in hopes that the grant will pick up the classes again in the future.No classes on:August 27thSeptember 17thNovember 26thDecember 16thDecember 23rdDecember 30th
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1:00 PM - 3:00 PM
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D.A.R. Meeting
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4:30 PM - 5:30 PM
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Water Aerobics - Summer Power Waves Aerobics TuTh Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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5:30 PM - 8:00 PM
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Chess Club
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5:30 PM - 8:00 PM
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Mahjong Evening
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Tuesday August 18, 2026
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12:00 PM - 3:00 PM
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bingo
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1:00 PM - 2:00 PM
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Exercise for Seniors - Exercise for Seniors August Functional fitness training is strength training that readies your body for daily activities, like bending, twisting, lifting, pushing, pulling, and squatting, but that's just the start.Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.This is not a drop in program, you must register for the entire month.
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4:30 PM - 5:30 PM
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Water Aerobics - Summer Power Waves Aerobics TuTh Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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5:30 PM - 6:30 PM
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Butts and Guts with Ab Blast - Butts and Guts with Ab Blast Summer A structured, circuit based class, which targets your abs, legs, and gluts. Butts and Guts is designed to achieve a mid to high aerobic level intensity. You will start this workout with a warm up circuit, and then move into multiple strength and cardio circuits. Using free weights, kettle bells, bands, stability balls, and your own body resistance. Finish off with a cool down and some stretches. Ab Blast - A high intense ab/core class designed to strengthen the mid-section and make you sweat. In only 30 minutes you will go through a variety of exercises that will fire you up and get you ready for anything!In the event of rain or too high or low temperatures outside the program will be moved to Plainfield Recreation's fitness room.$9 Resident per class and $11Non Resident per classNo Classes on:August 25thAs the weather starts to get warmer works out will be at the Plainfield Town Hall Lion's Park! Dawn will send you a text to confirm location when it changes.
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Wednesday August 19, 2026
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7:00 AM - 8:00 AM
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Water Aerobics - Summer DIY Water Aerobics W Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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8:30 AM - 9:30 AM
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Water Aerobics - Summer Light Cardio Aerobics W Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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9:30 AM - 11:30 AM
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pitch
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Thursday August 20, 2026
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8:30 AM - 10:00 AM
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Veterans Coffee House
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10:15 AM - 11:15 AM
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Chair Yoga - Chair Yoga August What is chair yoga? Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Please continue to join Mary in these weekly classes in hopes that the grant will pick up the classes again in the future.No classes on:August 27thSeptember 17thNovember 26thDecember 16thDecember 23rdDecember 30th
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12:00 PM - 1:00 PM
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South Dakota meeting
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4:30 PM - 5:30 PM
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Water Aerobics - Summer Power Waves Aerobics TuTh Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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5:30 PM - 8:00 PM
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Chess Club
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5:30 PM - 8:00 PM
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Mahjong Evening
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6:00 PM - 7:30 PM
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Lions' Club Meeting
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Tuesday August 25, 2026
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12:00 PM - 3:00 PM
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bingo
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4:30 PM - 5:30 PM
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Water Aerobics - Summer Power Waves Aerobics TuTh Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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Wednesday August 26, 2026
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7:00 AM - 8:00 AM
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Water Aerobics - Summer DIY Water Aerobics W Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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8:30 AM - 9:30 AM
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Water Aerobics - Summer Light Cardio Aerobics W Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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9:30 AM - 11:30 AM
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pitch
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Thursday August 27, 2026
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8:30 AM - 10:00 AM
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Veterans Coffee House
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4:30 PM - 5:30 PM
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Water Aerobics - Summer Power Waves Aerobics TuTh Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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5:30 PM - 8:00 PM
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Chess Club
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Wednesday September 2, 2026
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9:30 AM - 11:30 AM
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pitch
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6:30 PM - 8:00 PM
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Line Dancing - Free Preview Night New Beginners: Wednesday 5:30pm-6:30pm First Session: September 9th-October 21stSecond Session: November 4th- December 16th Have you always wanted to learn how to line dance? Now’s your chance! No experience needed! In this class you’ll learn how to coaster step, jazz box, vine, shuffle, and weave, in addition to learning basic line dancing terms all while making new friends. This is the perfect way to get your steps!Beginners: Wednesday 6:30pm-8pmFirst Session: September 9th-October 21stSecond Session: November 4th- December 16thBuild confidence, improve technique, focus on basic line dance steps, rhythm, timing, and easy to follow dances in a fun, relaxed, and encouraging environment. Intermediate: Tuesday 6:30pm-8pmFirst Session: September 8th-October 20thSecond Session: October 27th- December 15thStep things up a bit in this fun intermediate class. In this class the pace is a bit faster and the steps a little more on point. We’ll build off of what was taught in the beginner’s class to put everything together for some new dances. Previous line dancing experience strongly recommend. Session 2 is a continuation of the 1st session.Advanced: Thursday 6:30pm-8pmFirst Session: September 10th-October 22ndSecond Session: October 29th- December 17th Calling all line dancing lovers!!! Looking to get back in the swing of things after a year and a half off? Our Advanced line dancing is back! This class is for those who have recent dance or line dancing experience. Choreography will be a bit faster with less time focused on instruction and more time DANCING! Session 2 is a continuation of the 1st session.Session 1 must be completed in order to participate in Session 2. If you missed the 1st session you must wait till the next season to attend. You may only attend the class you are signed up for, if you would like to dance in more than one class you MUST be signed up for both classes.New Dancers to the program may join in the beginning of September and January.$10 Resident per class and $12 Non Resident per classNew Beginners 1 hour $6 Resident per class and $8 Non Resident per classNO CLASSES ON:Wednesday September 30thWednesday October 28thWednesday November 11th Wednesday December 2ndThursday November 26th
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Tuesday September 8, 2026
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12:00 PM - 3:00 PM
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bingo
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1:00 PM - 2:00 PM
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Exercise for Seniors - Exercise for Seniors September Functional fitness training is strength training that readies your body for daily activities, like bending, twisting, lifting, pushing, pulling, and squatting, but that's just the start.Our instructor Dawn Ennis, has several years of experience teaching fitness and nutrition all across Eastern CT. Dawn is a certified personal trainer and nutritional coach through ISSA and is a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.This is not a drop in program, you must register for the entire month.
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5:30 PM - 6:30 PM
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Butts and Guts with Ab Blast - Butts and Guts with Ab Blast 9/8-10/13 A structured, circuit based class, which targets your abs, legs, and gluts. Butts and Guts is designed to achieve a mid to high aerobic level intensity. You will start this workout with a warm up circuit, and then move into multiple strength and cardio circuits. Using free weights, kettle bells, bands, stability balls, and your own body resistance. Finish off with a cool down and some stretches. Ab Blast - A high intense ab/core class designed to strengthen the mid-section and make you sweat. In only 30 minutes you will go through a variety of exercises that will fire you up and get you ready for anything!In the event of rain or too high or low temperatures outside the program will be moved to Plainfield Recreation's fitness room.$9 Resident per class and $11Non Resident per classNo Classes on:August 25thAs the weather starts to get warmer works out will be at the Plainfield Town Hall Lion's Park! Dawn will send you a text to confirm location when it changes.
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6:30 PM - 8:00 PM
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Line Dancing - Intermediate 9/08-10/20 New Beginners: Wednesday 5:30pm-6:30pm First Session: September 9th-October 21stSecond Session: November 4th- December 16th Have you always wanted to learn how to line dance? Now’s your chance! No experience needed! In this class you’ll learn how to coaster step, jazz box, vine, shuffle, and weave, in addition to learning basic line dancing terms all while making new friends. This is the perfect way to get your steps!Beginners: Wednesday 6:30pm-8pmFirst Session: September 9th-October 21stSecond Session: November 4th- December 16thBuild confidence, improve technique, focus on basic line dance steps, rhythm, timing, and easy to follow dances in a fun, relaxed, and encouraging environment. Intermediate: Tuesday 6:30pm-8pmFirst Session: September 8th-October 20thSecond Session: October 27th- December 15thStep things up a bit in this fun intermediate class. In this class the pace is a bit faster and the steps a little more on point. We’ll build off of what was taught in the beginner’s class to put everything together for some new dances. Previous line dancing experience strongly recommend. Session 2 is a continuation of the 1st session.Advanced: Thursday 6:30pm-8pmFirst Session: September 10th-October 22ndSecond Session: October 29th- December 17th Calling all line dancing lovers!!! Looking to get back in the swing of things after a year and a half off? Our Advanced line dancing is back! This class is for those who have recent dance or line dancing experience. Choreography will be a bit faster with less time focused on instruction and more time DANCING! Session 2 is a continuation of the 1st session.Session 1 must be completed in order to participate in Session 2. If you missed the 1st session you must wait till the next season to attend. You may only attend the class you are signed up for, if you would like to dance in more than one class you MUST be signed up for both classes.New Dancers to the program may join in the beginning of September and January.$10 Resident per class and $12 Non Resident per classNew Beginners 1 hour $6 Resident per class and $8 Non Resident per classNO CLASSES ON:Wednesday September 30thWednesday October 28thWednesday November 11th Wednesday December 2ndThursday November 26th
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Wednesday September 9, 2026
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7:00 AM - 8:00 AM
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Water Aerobics - Fall DIY Water Aerobics W Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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8:30 AM - 9:30 AM
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Water Aerobics - Fall Light Cardio Aerobics MW Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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9:30 AM - 11:30 AM
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pitch
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5:30 PM - 6:30 PM
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Line Dancing - NEW Beginners 9/9-10/21 New Beginners: Wednesday 5:30pm-6:30pm First Session: September 9th-October 21stSecond Session: November 4th- December 16th Have you always wanted to learn how to line dance? Now’s your chance! No experience needed! In this class you’ll learn how to coaster step, jazz box, vine, shuffle, and weave, in addition to learning basic line dancing terms all while making new friends. This is the perfect way to get your steps!Beginners: Wednesday 6:30pm-8pmFirst Session: September 9th-October 21stSecond Session: November 4th- December 16thBuild confidence, improve technique, focus on basic line dance steps, rhythm, timing, and easy to follow dances in a fun, relaxed, and encouraging environment. Intermediate: Tuesday 6:30pm-8pmFirst Session: September 8th-October 20thSecond Session: October 27th- December 15thStep things up a bit in this fun intermediate class. In this class the pace is a bit faster and the steps a little more on point. We’ll build off of what was taught in the beginner’s class to put everything together for some new dances. Previous line dancing experience strongly recommend. Session 2 is a continuation of the 1st session.Advanced: Thursday 6:30pm-8pmFirst Session: September 10th-October 22ndSecond Session: October 29th- December 17th Calling all line dancing lovers!!! Looking to get back in the swing of things after a year and a half off? Our Advanced line dancing is back! This class is for those who have recent dance or line dancing experience. Choreography will be a bit faster with less time focused on instruction and more time DANCING! Session 2 is a continuation of the 1st session.Session 1 must be completed in order to participate in Session 2. If you missed the 1st session you must wait till the next season to attend. You may only attend the class you are signed up for, if you would like to dance in more than one class you MUST be signed up for both classes.New Dancers to the program may join in the beginning of September and January.$10 Resident per class and $12 Non Resident per classNew Beginners 1 hour $6 Resident per class and $8 Non Resident per classNO CLASSES ON:Wednesday September 30thWednesday October 28thWednesday November 11th Wednesday December 2ndThursday November 26th
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6:30 PM - 8:00 PM
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Line Dancing - Beginners 9/9-10/21 New Beginners: Wednesday 5:30pm-6:30pm First Session: September 9th-October 21stSecond Session: November 4th- December 16th Have you always wanted to learn how to line dance? Now’s your chance! No experience needed! In this class you’ll learn how to coaster step, jazz box, vine, shuffle, and weave, in addition to learning basic line dancing terms all while making new friends. This is the perfect way to get your steps!Beginners: Wednesday 6:30pm-8pmFirst Session: September 9th-October 21stSecond Session: November 4th- December 16thBuild confidence, improve technique, focus on basic line dance steps, rhythm, timing, and easy to follow dances in a fun, relaxed, and encouraging environment. Intermediate: Tuesday 6:30pm-8pmFirst Session: September 8th-October 20thSecond Session: October 27th- December 15thStep things up a bit in this fun intermediate class. In this class the pace is a bit faster and the steps a little more on point. We’ll build off of what was taught in the beginner’s class to put everything together for some new dances. Previous line dancing experience strongly recommend. Session 2 is a continuation of the 1st session.Advanced: Thursday 6:30pm-8pmFirst Session: September 10th-October 22ndSecond Session: October 29th- December 17th Calling all line dancing lovers!!! Looking to get back in the swing of things after a year and a half off? Our Advanced line dancing is back! This class is for those who have recent dance or line dancing experience. Choreography will be a bit faster with less time focused on instruction and more time DANCING! Session 2 is a continuation of the 1st session.Session 1 must be completed in order to participate in Session 2. If you missed the 1st session you must wait till the next season to attend. You may only attend the class you are signed up for, if you would like to dance in more than one class you MUST be signed up for both classes.New Dancers to the program may join in the beginning of September and January.$10 Resident per class and $12 Non Resident per classNew Beginners 1 hour $6 Resident per class and $8 Non Resident per classNO CLASSES ON:Wednesday September 30thWednesday October 28thWednesday November 11th Wednesday December 2ndThursday November 26th
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Thursday September 10, 2026
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8:30 AM - 10:00 AM
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Veterans Coffee House
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10:15 AM - 11:15 AM
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Chair Yoga - Chair Yoga September What is chair yoga? Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Please continue to join Mary in these weekly classes in hopes that the grant will pick up the classes again in the future.No classes on:August 27thSeptember 17thNovember 26thDecember 16thDecember 23rdDecember 30th
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1:00 PM - 3:00 PM
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D.A.R. Meeting
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4:30 PM - 5:30 PM
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Water Aerobics - Fall Power Waves Aerobics TuTh Power Waves Aerobics: An aqua workout with interval training, plyometrics and power moves to improve cardiovascular fitness, muscular endurance, strength and flexibility. Aquatic fitness using dual depths of water, the focus is on the use of water for resistance which increases strength, balance and flexibility throughout the one hour class. Workout utilizes a variety of equipment and is suited for a range of skill levels.Days: Tuesday & Thursday afternoons, 4:30-5:30pmInstructor: Sue BolandLight Cardio Aerobics: Low impact aerobics that will start in the shallow end with a warm up, followed by a cardio workout, the instructor will proceed with a rotation of aqua wall or hand bouys, work on some balancing techniques & 10 minutes of fun! Then off to the deep end with the aquatic belts for a warm down, finally ending with stretching back in the shallow end. Days: Wednesday mornings, 8:30-9:30amInstructor: Vanessa Palmieri DIY water aerobics: A low impact, self guided workout. DIY leverages the natural buoyancy and resistance of water to build cardiovascular fitness and muscle strength while minimizing stress on your joints. You can easily customize it to your personal fitness goals. Participants must have completed at least 1 other water aerobics class session within our program.Days: Wednesday mornings, 7:00-8:00amNo instructor, self-led.Supplied equipment: buoyancy belts, hand buoys, and noodlesRecommendations for class: water shoes & water bottle
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5:30 PM - 8:00 PM
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Chess Club
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5:30 PM - 8:00 PM
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Mahjong Evenings
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6:30 PM - 8:00 PM
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Line Dancing - Advanced 9/10-10/22 New Beginners: Wednesday 5:30pm-6:30pm First Session: September 9th-October 21stSecond Session: November 4th- December 16th Have you always wanted to learn how to line dance? Now’s your chance! No experience needed! In this class you’ll learn how to coaster step, jazz box, vine, shuffle, and weave, in addition to learning basic line dancing terms all while making new friends. This is the perfect way to get your steps!Beginners: Wednesday 6:30pm-8pmFirst Session: September 9th-October 21stSecond Session: November 4th- December 16thBuild confidence, improve technique, focus on basic line dance steps, rhythm, timing, and easy to follow dances in a fun, relaxed, and encouraging environment. Intermediate: Tuesday 6:30pm-8pmFirst Session: September 8th-October 20thSecond Session: October 27th- December 15thStep things up a bit in this fun intermediate class. In this class the pace is a bit faster and the steps a little more on point. We’ll build off of what was taught in the beginner’s class to put everything together for some new dances. Previous line dancing experience strongly recommend. Session 2 is a continuation of the 1st session.Advanced: Thursday 6:30pm-8pmFirst Session: September 10th-October 22ndSecond Session: October 29th- December 17th Calling all line dancing lovers!!! Looking to get back in the swing of things after a year and a half off? Our Advanced line dancing is back! This class is for those who have recent dance or line dancing experience. Choreography will be a bit faster with less time focused on instruction and more time DANCING! Session 2 is a continuation of the 1st session.Session 1 must be completed in order to participate in Session 2. If you missed the 1st session you must wait till the next season to attend. You may only attend the class you are signed up for, if you would like to dance in more than one class you MUST be signed up for both classes.New Dancers to the program may join in the beginning of September and January.$10 Resident per class and $12 Non Resident per classNew Beginners 1 hour $6 Resident per class and $8 Non Resident per classNO CLASSES ON:Wednesday September 30thWednesday October 28thWednesday November 11th Wednesday December 2ndThursday November 26th
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